Personal Training
For questions please email us at info@viamelissa.com; or call us (646) 734-9020 during normal business hours.
Become a viaMelissa fan on Facebook to see monthly offers/discounts.
Click here for more information.
Sessions take place in the convenience and privacy of a clients home, residential gym facility or at a local outdoor recreation area. She also has access to private training studios around Manhattan.
viaMelissa trains a large range of clients including, but not limited to:
- Beginners looking to improve their health and physique
- Fitness experts looking to improve their routines
- Actors / actresses
- Models - catalog, promotional or runway
- Brides to-be who want to tone up in time for their wedding day
- College students
- Older adults looking to regain functional ability
viaMelissa offers activity specific sessions including:
- Bike Riding
- Dance lessons
- Ice skating
- Pilates
- Rollerblading
Activity sessions vary in price.
Semi-Private - Group Sessions
Want to train with a friend? viaMelissa also offers semi-private and group sessions. Contact me for more info.
Training Method
Melissa’s AAPTE certification included the study of exercise through a scientific perspective. This included the study of anatomy and physiology and their role on exercise through resistance training of Biomechanics. This education provided her with the knowledge needed to train clients in a matter that is not damaging to their bones and will produce greater results through a safe and efficient exercise regime.
Contact me for rates and customized packages @ info@viamelissa.com.
