
Pumpkin Energy Ballz
As we lead into the holiday season, many of us tend to fall off the wagon when it comes to eating healthy. Your ability to say no to an...

Dr. Oz Approved My Recipe!
As some of you may know, I was extremely fortunate to be on Dr. Oz a few years back educating him on my BBQ bean corn & pasta salad,...

Zucchini Noodles w/ Cilantro Pesto
As I gear up for Spring, I have begun to think about quick & easy dinners so I can enjoy more time outside, and less time in the kitchen....

Easy Spring-time dinner
When I think of Spring, I also start to think about wearing lighter clothing after coming out of frigid winters in the Northeast where I...

Gluten Free Pasta Fagiole
Winter has decided to make a comeback! While we are all patiently waiting for this ice & snow to melt here in the North East, I felt it...