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We provide clients with nutrition education, recommended eating plans and tips for maintaining long-term healthy eating habits while taking a client's daily lifestyle and food preferences into consideration


  • The package consists of:

    A 90 min nutrition and lifestyle assessment session
    A 1 week customized eating plan with corresponding recipes
    2 Follow up phone / skype sessions - 45 min
    Tips to get you on a path to making better health conscious choices

    This is ideal for clients looking to lose, gain or maintain weight, increase energy, fight chronic issues such as fatigue, stress or anxiety to name a few
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